COURSES ON OFFER

Free Introduction to Meditation

A 1 hour overview of how to learn and the benefits of meditation is required before beginning the basic course in meditation.

Please contact Marie-Emma for further details.

Meditation courses

For more information please refer to the How to learn section or contact Marie-Emma for further details.

Weekly Group Meditations

Meetings take place on Monday evenings at 7pm in Beckenham, Kent. There is no charge to attend and anyone trained in Vedic Meditation or transcendental meditation is welcome.

Please contact Marie-Emma for further details.

Yoga and Yogic Breathing workshop

Benefits gained from practicing Vedic Meditation are accelerated by learning a simple sequence of yoga asanas (poses) and pranayama (breathing).

Please contact Marie-Emma for further details.

Mentoring Programmes

One to one sessions with Marie-Emma.

Please contact Marie-Emma for further details.

Corporate Meditation Programmes

Companies can benefit from increased productivity, efficiency and a reduction in sick leave, which costs millions each year, by teaching a small percentage of employees to meditate. Employees are able to achieve more and experience improvements in health by using Vedic Meditation to release stress.

Please contact Marie-Emma for further details.