Ayurvedic Massage

An hour and a half Ayurvedic massage is one of the deepest therapeutic massages you will experience. Once your particular constitution has been established, a combination of warm therapeutic Ayurvedic massage oils (imported from Sri-Lanka and chosen to suit your particular constitution) and Ayurvedic marma massage techniques will be used to invigorate, relax and help expel excess toxins from the body.

Please find below an example of ailments that benefit from Ayurvedic massage depending on your particular constitution:

Vata disorders - sciatica, fatigue & M.E., insomnia, indigestion, IBS syndrome, anxiety & panic attacks

Pitta disorders - stress/anger, skin disorders, hot flushes, hormonal imbalances, indigestion/ gastritis, infertility

Kapha disorders: weight gain, lethargy, excessive sleep, cellulite, reduced stamina, fluid retention

Ayurvedic head & neck massage

A good way to relax and relieve yourself from any stress you may have. For 60 minutes the massage will concentrate on marma points on your head neck & shoulders, with warm medicated herbal Ayurvedic oils, to help you feel relaxed and invigorated.

Contraindications

Ayurvedic massage is unfortunately not suitable for people who are:

Pregnant, suffering from a cough or cold, constipation, indigestion, recently injured. Or people who have varicose veins, thrombosis, inflamed joints, bad skin condition, just completed a full meal.